6 Effective Ways to Get Rid of Hyperpigmentation

Drsq Skincare
Nov 29, 2022
2 min read

Uneven pigmentation and blemishes are something that most of us experience through various stages of our lives.

There are numerous causes for Hyperpigmentation and blemishes, the major ones being sun damage, hormone changes, post-inflammation and the natural ageing process. But timely intervention can help us reduce hyperpigmentation and restore the even glow of the skin. Before we dwell further into how to reduce hyperpigmentation, let's understand what can lead to this process.

Causes of Hyperpigmentation

Some of the major causes of hyperpigmentation are as follows.

Skin Inflammations

Various forms of skin inflammation, such as acne, skin cuts, eczema, and insect bites, can lead to skin inflammation. In fact, even if you rub or scratch your facial skin too hard, this can lead to inflammation which often causes hyperpigmentation.

Long Exposure to Sun

While sun rays do benefit the human body in terms of the production of Vitamin D, they are also responsible for the production of melanin which offers a tan to the skin. This tan is a defence mechanism of the human body against harmful sun rays, but long and frequent exposure may lead to hyperpigmentation.

Medications and Medical Conditions

Some medical conditions, such as Addison's Disease etc. can lead to hyperpigmentation. Besides, some antibiotics and anti-inflammatory drugs too lead to the developments of pigments on the skin. In fact, Some chemotherapy medicines can also cause temporary hyperpigmentation.

Hormone Changes

In females, hormone changes through periods of pregnancy, breastfeeding and menopause can also trigger uneven pigmentation.

How to Prevent and Reduce Hyperpigmentation

After knowing the major reasons and causes of hyperpigmentation, let us know some effective tips and tricks to prevent the process and also get rid of it once it occurs over your facial skin:

The first and very important step to prevent hyperpigmentation is to prevent your skin from sun damage. You already know that sun rays can lead to a lot of damage to your skin and therefore, you need to wear sunscreen before you step out. Don't forget to protect your eyes with a good pair of sunglasses.
Do not scratch or pick your facial skin in any case. It is so tempting to burst a pimple on the face or scratch a mosquito bite or squeeze a blackhead out of your face. However, as funny as it appears to be, it is actually quite dreadful for your skin. Scratching or picking the skin will lead to an increase in inflammation and will also cause discolouration of the skin.